lprry

🏃‍♂️ ⏰00:43:06 📏7.52km ⏱️05:44/km 🛫052m ❤️‍🔥165bpm 🧁817 Kcal

As the weather was clear, I decided to switch out my ride for an easy run up to Brierfield, and back down the canal. Moving well, form returning, speed too.

Screenshot 2025-11-16 at 15 Me mid-run with incredibly bad hair, and the much more impressive Northlight Mill and Leeds-Liverpool canal beyond

#running #training-log